Keeping calm can help you feel better and stay healthy. GET MOVING “Staying active is a great way to naturally reduce anxiety ...

although there are few studies of long-term anxiety treatment. When drugs are stopped, the dose should be slowly tapered off. Are there ways to reduce anxiety naturally? There are three ...

Remember, there's no shame in having anxiety, and there are many promising treatment options. You're in good company, and ...

Nevertheless, there are many ways to treat anxiety, and some of the most effective do not require a prescription or medical intervention of any kind. One of the many ironies of anxiety is that ...

Discover natural ways to manage anxiety, from exercise and herbs to supplements and mind-body practices, for better mental wellness and relief.

As we plod through the darkest days of the year, some of us may experience feelings of irritability, anxiety, even ...

"Our results lay the groundwork for larger, more definitive trials testing CBD in patients with breast cancer and other ...

Another way to differentiate between the two conditions ... since medications used for treating anxiety can take weeks or more to kick in. Follow us on: ...

Scientists pinpointed the "worry center" of the brain for the first time in a discovery that could lead to new, more effective ways to treat anxiety and depression. Video courtesy of Sky News.

Developing antidepressant medications that target cells in the gut may open a novel path towards effective treatment of mood ...