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Blue Christmas” is more than a memorable hit song by Elvis. The phrase has come to define a time during the Christmas season ...

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Learn how the weather, the news, social media, and lifestyle choices can play a role in panic attacks—and how to regain ...

Leveraging the power of portfolio diversification can help navigate life’s financial reefs and shoals and possibly raise ...

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People explore different treatments and therapies to help with depression, and recently, researchers wanted to understand if ...

There are plenty of things you can do to prepare your pet for New Year's Eve –and these five tips from a vet are particularly ...

Cope with anxiety, manage depression, get adequate sleep and spark joy -- these are some ways to improve mental health, ...