Decide in advance how much time you want to spend with your family, and come up with a plan for arriving and leaving. That ...

Stung by grief after losing his mother, Abington's Charles Marcelonis is on the long road to coping with severe anxiety and ...

If you're traveling during the holidays this year, here are some expert tips to help you get a good night's sleep.

Spending money to avoid conflict or gain social acceptance can ruin your finances. Some self-reflection and support from ...

Sleeplessness, brain fog and back pain marred the path to adulthood for the alleged UnitedHealthcare CEO shooter.

Bloating often happens when your digestive system struggles to handle holiday indulgences. It can be caused by overeating, ...

Psychologist Laurel Richmond says children aren’t learning crucial problem solving and stress management skills these days.

EmailPrintOpen Extended ReactionsIt's the biggest moment in Spanish football history, and it started with Jesús Navas. In the ...