A study at UT Arlington sequencing the pest's genome could help prevent outbreaks. Bedbugs—the mere mention of these tiny, ...

Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.

News and politics tap into our fears, which can overwhelm our nervous systems. Here’s how to channel that energy for the ...

Sleep deprivation impairs brain regions responsible for suppressing unwanted thoughts, contributing to mental health ...

A male partner not trusting you can often stem from past experiences of betrayal, insecure attachment styles, low self-esteem ...

Stress has a way of turning small problems into bigger ones. These small, simple shifts can help you manage stress with calm and clarity, no matter what goes wrong.

Bestselling author Barbara Nickless shares seven ways writing heals us (as writers and as human beings)—even after terrible ...

During the cold, dark winter days, a cup of coffee might give your brain and body a much-needed boost. Consuming caffeine can ...

A woman, from Northern Ireland, took up solo wild camping after a devastating break-up and says it has helped her overcome ...

As we bring in 2025, CBC News spoke with Rebecca Rackow from the Canadian Mental Health Association – Saskatchewan about the best ways to achieve mental health resolutions manageably and incrementally ...

Anxiety is loud, persistent and disruptive. Its tendency to create unhelpful noise in our minds can be challenged with ...

Gaming addiction is a growing concern, particularly among young people. Know how mindful meditation helps you break this set ...