A New York-based acupuncturist uses a model of an ear to teach her social media followers how to calm down and have an ...

Columbia psychiatrist tells DailyMail.com the top ways to spot signs that they were raised by narcissists, and how to cope ...

Dr. Jennifer Yarnell, clinical director of inpatient psychiatry at Geisinger, saw photos a friend had posted when making a ...

Loneliness is a concept that often generates some concern in many people. In an increasingly connected society, where social ...

Getting your child to sleep on Christmas Eve can be a challenge for many parents. The excitement that children experience ...

Attack anxiety – even in a crowded room – with exercises like belly breathing and progressive muscle relaxation.

Renowned sleep expert, Dave Gibson, has teamed up with UK-based Viabiotics to share eight in-depth tips to help parents get ...

Christmas is sold as the most wonderful time of the year, but for many, it's far from it. As a fear, phobia and anxiety ...

Take a deep breath in, and as you exhale, gently press the cartilage. You can either hold the pressure or press in and out ...

The basis of spirituality is a belief in living a meaningful life imbued with a sense of purpose. Whether it is a belief in ...

Music therapy can significantly ease the agitation, anxiety, and distress frequently seen in people with advanced dementia.

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...