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4 小时
on MSN
Top psychiatrist reveals key signs you have narcissistic parents
Columbia psychiatrist tells DailyMail.com the top ways to spot signs that they were raised by narcissists, and how to cope ...
The Daily Item
10 小时
Preserve your joy, peace this holiday season
Dr. Jennifer Yarnell, clinical director of inpatient psychiatry at Geisinger, saw photos a friend had posted when making a ...
11 小时
Why Spending Time Alone Might Be the Health Boost You Need
Loneliness is a concept that often generates some concern in many people. In an increasingly connected society, where social ...
12 小时
How do I get my child to sleep on Christmas Eve? Sleep expert shares 7 top tips for parents
Getting your child to sleep on Christmas Eve can be a challenge for many parents. The excitement that children experience ...
phillyvoice.com
1 天
Holiday gatherings can be stressful; here are 5 easy hacks to stay calm
Attack anxiety – even in a crowded room – with exercises like belly breathing and progressive muscle relaxation.
1 天
I'm a sleep expert - here's how you can get your children to doze off quickly on Christmas Eve
Renowned sleep expert, Dave Gibson, has teamed up with UK-based Viabiotics to share eight in-depth tips to help parents get ...
1 天
Anxious for Christmas? I cured my client's bizarre fear of tinsel... and I can help you too ...
Christmas is sold as the most wonderful time of the year, but for many, it's far from it. As a fear, phobia and anxiety ...
2 天
Which pranayama routines can calm your anxiety? Try these quick sessions
Take a deep breath in, and as you exhale, gently press the cartilage. You can either hold the pressure or press in and out ...
Goodnet
2 天
How Spirituality can Help Your Health and Wellbeing
The basis of spirituality is a belief in living a meaningful life imbued with a sense of purpose. Whether it is a belief in ...
earth
4 天
Music therapy reduces distress in people with dementia
Music therapy can significantly ease the agitation, anxiety, and distress frequently seen in people with advanced dementia.
4 天
Holiday Stress and Anxiety: 6 Ways to Cope
The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...
Impacts
4 天
Top Tips for Preparing Your Child for Their First Dental Visit
A child’s first dental visit can be a nerve-wracking experience for both kids and parents. However, with the right ...
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