chronic stress can take a serious toll on your health and well-being. Ignoring the warning signs of stress can lead to more severe health problems, both physically and mentally. Here are some key ...
Persistent, unexplained fatigue often emerges as one of the most frequently overlooked warning signs of heart attacks in women. This exhaustion differ ...
From unexplained fatigue and frequent illness to muscle aches and mood swings, these early warning signs can easily be dismissed as typical stress, aging, or lifestyle factors. Understanding these ...
Each year, thousands of people face severe consequences due to delayed stroke treatment. This comprehensive look examines why people often ignore stroke symptoms and what can be done to change this ...
South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...
While nail biting and picking aren’t direct signs of stress on the nails themselves, these habits often increase during times of anxiety. According to a 2021 study, various stressors ...