Overpronation occurs when a person’s foot leans too much toward the center when they are walking, running, or standing. Medical professionals often associate overpronation with flat feet.
Brooks makes some of the best shoes for walking. Shop the best Brooks shoes for walking, like the Ghost 16 and Adrenaline GTS 23, according to a podiatrist and editor testing.
Having flat feet can make shoe shopping a tricky process ... When you add pressure to those newly relaxed ligaments (say, by walking), your arches are more likely to collapse and flatten.