While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

But to take it a step further, there’s a smattering of nutrients that may encourage this outcome, too. “Good nutrition has ...

Find out which vitamins help reduce stress, enhance mood, and improve overall well-being. These game-changing supplements ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Calcium works hand-in-hand with vitamin D to keep your bones strong. After 50, bone loss happens faster, especially for women ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...