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CNET
17 小时
Vitamin B12: Your Guide to Benefits, Deficiencies and Supplementation
Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...
verywellhealth
19 小时
17 Nutrient-Dense Foods That Should Be in Your Pantry
Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...
1 天
Best mushroom supplements, from capsules and coffee to tinctures and shroom gummies
From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...
Peninsula Daily News
1 天
Are MemoForce’s Claims Backed by Science? The Facts You Need to Know
In today’s fast-paced world, maintaining optimal cognitive function has become paramount. Whether juggling work deadlines, ...
The News Letter
1 天
2025 is a BIG year for health & wellness at M&S Food
Mushrooms were identified as a key wellness trend in LA in 2024 and research suggests more and more Brits are searching ...
1 天
The leaner, stronger, fitter diet: how to lose weight (and keep it off)
Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...
2 天
Six foods that can help you boost your mood and banish the January blues
The new year is upon us, meaning we may be scrambling for ways to be more alert and active, a lot of which is bolstered by ...
Dairy Herd
3 天
25 Important Reasons to Keep Dairy in Your Diet in 2025
Starting 2025 with a “new year, new me” mindset? Dairy is here to help you crush your top goals—check out these 25 reasons ...
The Daily Item
3 天
UPMC Neurosurgeon: An Unexpected New Year’s Resolution
As the New Year approaches, many of us set resolutions aimed at improving our physical health or breaking old habits. But one ...
5 天
How to increase the absorption of vitamin B12 in the body
Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex ...
6 天
5 Supplements You Need for Laser Focus
Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...
7 天
What actually is a superfood? Dietitians reveal if the most raved-about snacks are worth ...
Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...
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