Have you ever taken a vitamin, caught a glimpse of the bottle and realized that it appears to be expired? This may not be the problem that you think it is because vitamins don't technically expire.
A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...
Stress and Hair Health Chronic stress is a silent enemy of hair health, as it disrupts the natural hair growth cycle and leads to conditions like telogen effluvium (temporary hair loss).
Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...
Vitamin D and calcium are essential for overall health but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US ...
When you buy a bottle of vitamins from a nutrition store, you’ll probably notice a best-by date on the bottom of the jar. But that inscribed number isn’t a hard-and-fast rule—there is some ...
Getty Images Low vitamin D has been linked to several different types of hair loss, including telogen effluvium (stress-related hair loss), androgenetic alopecia (pattern hair loss) and alopecia ...