“It helps in the production of enzymes and hormones and in maintaining bone health, which is particularly important for ...

Hormonal changes significantly affect weight during menopause, especially for women. How can we deal with their impact on the ...

Studies have shown that consuming prunes daily can improve bone density in post-menopausal women. Prunes appear to work by reducing bone breakdown, a natural process that accelerates with age.

Menopause is a natural phase of life that every woman will experience, yet it often remains shrouded in mystery and ...

After surviving breast cancer, going through the menopause should have felt inconsequential. The reality was anything but ...

Dr Mary Claire Haver has amassed a massive following on social media for helping women navigate menopause. But she’s also ...

This means taking NAD supplements resulted in small improvements in muscle function, but it didn't necessarily increase ...

A small 2019 study found that sage was associated with a decrease in severity of several menopause symptoms, including hot flashes. The study involved 30 women who took a 100 mg sage capsule every ...

20, 2024. The forum focuses on the stigma, challenges, and ways in dealing with menopause. (Interaksyon/Bianca Ysabel Abrencillo) A women-focused skincare brand is leading the advocacy to end the ...

Grasping the origins of sleep disturbances in post-menopausal women and implementing efficacious preventative and therapeutic interventions holds paramount significance for enhancing psychological ...

Rolonda Rochelle (Ro): I feel like menopause ... Women can feel isolated, ashamed, lonely, scared, and confused. They’re at an increased risk of depression—especially women who suffered post ...

NYT best-selling children's author and illustrator Jan Brett talks about her writing journey. She has a new book out: Alice in a Winter Wonderland. Dorothy Cascerceri Simone, a content creator and ...