The good news is that there are ways to support and enhance cognitive function. One of the most effective methods is through cognitive supplements, which can help nourish and protect the brain ...

Luckily, there are available supplements that can help mitigate brain fog and improve cognitive functions. When it comes to finding the best supplement for brain fog, there are several factors to ...

Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or every day over a three-month period.

Discover how these nutrient-packed choices can help improve memory, concentration, and overall cognitive function.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Treating the Gut-Brain Connection With B Vitamins to Treat Parkinson's Disease June 17, 2024 — A study has revealed a link between gut microbiota and Parkinson's disease. The researchers ...

With so many supplements and vitamin brands for women on the market, it can be hard to decide what vitamins you should make a regular part of your routine (and which you actually just don’t need!

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping ...