Improving your memory doesn’t require expensive treatments or supplements. By incorporating these simple yet effective daily ...

Winter is in full swing and if you want better health during the colder seasons, a neurologist and brain health advocate ...

Discover how these nutrient-packed choices can help improve memory, concentration, and overall cognitive function.

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Dr. Karan Raj, a doctor who’s become TikTok-famous for sharing his medical know-how, recently shared that creatine ― a ...

Piper says heavy drinking can lead to alcohol-related brain damage (ARBD) and increased risk of dementia, Alzheimer’s and ...

By enhancing mitochondrial function, Mitolyn aims to boost your physical energy, improve mental clarity, and support overall vitality. Whether you're seeking better focus, stamina, or long-term health ...

While they are rich in nutrients and are a staple of traditional diets during the colder months, eating too much can have ...

Here are 3 crucial signs of magnesium deficiency you should never ignore! A doctor broke down the symptoms you can spot and address magnesium deficiency early.

They used this study to show that pooping gives your body more energy to spend on cognition and exercise intensity. They ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...