Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

MDMA commonly known as Molly or Ecstasy has gained widespread popularity for its euphoric effects particularly in party and festival settings While its potential for enhancing mood and connection is w ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Vitamin B6 Supplements Could Reduce Anxiety and Depression July 19, 2022 — Trial participants reported feeling less anxious or depressed after taking high doses of Vitamin B6 for a month.

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

With so many supplements and vitamin brands for women on the market ... It can cause anaemia, tiredness, loss of appetite, abdominal pain, depression, numbness and tingling in the arms and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Social media influencers also push high-tech sounding pills like CoQ10 or plant sterols to their followers. And you can find the classic supplements online or in person — vitamin D, vitamin C or a ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...