As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies. For ...

During winters, a balanced diet and supplements boost immunity and overcome seasonal health issues. Essential supplements ...

New study shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally.

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

Allergy Research Group acquires Metabolic Maintenance to expand its nutraceutical portfolio with a focus on stress relief, ...

That’s why many turn to collagen supplements like powders. However, more research is needed, so we can't ensure that everything you hear about collagen is true. That said, collagen plays a ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

Inspired by her own mental health journey as Janelle Martin’s first patient, Regan Steinert collaborated with Martin to open ...

Social media, mainly TikTok, has made cortisol mocktails extremely popular for those who want to lower their stress levels, ...

Summary- Prolonged avoidance of sunlight during winter can negatively impact physical and mental health. Within a week, ...

Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we ...

Following the loss of Arwen in 2020, during the initial weeks of the pandemic lockdown, her mother Marie Sullivan grew ...