Vitamin D is crucial for health and deficiency can show in various ways. Recognising these 14 common signs early can help you ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Discover the essential vitamins your hair needs to grow longer, stronger, and healthier! This article reveals the must-have ...

The holiday season was filled with festivities, but that doesn’t mean you should ignore your health. It’s time to get back on ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

One symptom he revealed was a sign of vitamin C deficiency is dry and brittle hair. Alongside this he's shared other symptoms ...