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CNET
15 小时
Vitamin B12: Your Guide to Benefits, Deficiencies and Supplementation
Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...
verywellhealth
17 小时
17 Nutrient-Dense Foods That Should Be in Your Pantry
Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...
18 小时
on MSN
The little-known side effects and benefits of Dry January on your brain
How sobriety changes the brain - As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol ...
20 小时
How sobriety changes the brain
As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping ...
1 天
Best mushroom supplements, from capsules and coffee to tinctures and shroom gummies
From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...
1 天
Taking Vitamin D Could Help Prevent Dementia, Recent Study Suggests: Here's Why
Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...
1 天
The leaner, stronger, fitter diet: how to lose weight (and keep it off)
Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...
2 天
Leaner, stronger, fitter: The meal plan
Putting theory into practice is where many diets come unstuck. But the registered nutritionist Rhiannon Lambert, author of ...
2 天
Top doctors reveal the one health resolution you should make this year - and the surprising ...
From vowing to get more exercise to forgoing sweet pick-me-ups every afternoon, New Year's resolutions often focus on health, ...
Science Daily
2 天
Brain Tumor News
The organoid's response to ... Nov. 12, 2024 — Glioblastoma is the most common kind of malignant brain tumor in adults. So far, no treatment has been able to make this aggressive tumor ...
2 天
Healthy start: 25 dietitian-approved tips to build better eating habits in 2025
If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...
verywellhealth
2 天
The Best Probiotics for IBS
Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...
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