It may also be a good option for kids who need ... omega-3 EPA and DHA for heart and brain health, iodine for thyroid support, and vitamin E for antioxidant support. This gummy multivitamin ...

Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...

Curcumin is also a good spice for brain health. Many studies have shown that curcumin has antioxidants and reduces inflammation. According to NIH, recent studies showed pieces of evidence that the use ...

Consuming medicinal mushrooms in supplements can deliver loads of health benefits. In this post, we’ve reviewed the best ...

Many supplements are marketed for brain health. While certain nutrients ... These results are less commonly seen in healthy older people with good exercise activity and younger individuals without ...

Taking concentrated omega-3 supplements may benefit brain health and improve certain symptoms ... and inability to process information, it’s a good idea to talk with a healthcare professional.

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

Alzheimer’s disease, a progressive neurological disorder, is the most common cause of dementia, affecting memory, thinking, ...

Our brain’s health is crucial to our overall well-being, and there is an increasing curiosity in strategies to enhance cognitive skills and memory. A popular method is the utilization of ...

Previous research by the center’s director, Aron Barbey, involving 100 older adults discovered that eating foods with certain ...