Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...
Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...
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They used this study to show that pooping gives your body more energy to spend on cognition and exercise intensity. They ...
From gummies to drops to tablets, our dietitians evaluated the best vitamins ... brain development. Though DHA and EPA are naturally present in foods like oily fish, an omega-3 supplement might be ...
As mental performance becomes an increasingly essential aspect of modern life, the search for effective brain supplements is reaching new heights. In 2025, the market is buzzing with breakthroughs ...
How sobriety changes the brain - As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol ...
Brain fog is a mental cloudiness that can make it hard to focus, remember things, or think clearly. There are many possible causes of brain fog, including lack of sleep, chronic stress or fatigue ...
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