Luckily, certain supplements can be your best friends in strengthening your immune system, boosting your energy levels, and ...

What you eat can affect how you feel. Foods don’t have superpowers, but some are so special they’ve been named “superfoods.” ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Cold symptoms are nothing to sneeze at. Get rid of yours fast with these cold-relief remedies vetted by medical professionals ...

Dr. Luke points out the moisturizing properties as one of the main benefits of vitamin E, which makes sense given that it’s ...

zinc, folic acid and vitamin B12 on a voluntary basis in nationally produced and imported bouillon cubes to reduce malnutrition and child mortality. An international team, including researchers from ...

The Nigerian government has enacted a new industrial standard for bouillon which includes a provision for adding vital ...

The natural nectar is rich in vitamins, minerals and antioxidants ... honey is your best bet to reap the cold-relieving health benefits and to pimp up the effects of your hot elixir add ginger ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...