Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Hair vitamins can benefit individuals experiencing hair loss due to stress, hormonal changes, postpartum recovery, or ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Pauling learned of the added benefits of vitamin C — also known as ascorbic acid — in 1966 from the biochemist Irwin Stone, ...

Vitamins and minerals are vital for good health ... this mineral has extra benefits for men. Zinc benefits for men are many, and it is recommended that you consume foods containing zinc regularly.

Understand why there is still little scientific research behind dietary supplements and vitamins.

Vitamin C and zinc are fundamental nutrients which strengthen the immune system, particularly during seasons susceptible to widespread colds and flu. Though these nutrients are present naturally ...

A 2023 study highlighted Viviscal’s benefits, showing it can increase ... specific nutrients important for healthy hair, like zinc, vitamin C, B vitamins, vitamin D, and iron.

We face a lot of health issues during winter from joint pain to hair loss so consuming eggs can be beneficial. Let's know how ...

Moringa is a fast growing plant which is also called mugna, saijna and shajna in Hindi. Here are 5 benefits of consuming ...