Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Hair vitamins can benefit individuals experiencing hair loss due to stress, hormonal changes, postpartum recovery, or ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Pauling learned of the added benefits of vitamin C — also known as ascorbic acid — in 1966 from the biochemist Irwin Stone, ...

Understand why there is still little scientific research behind dietary supplements and vitamins.

Should you take vitamins for virus season? Medical professionals share what they take (or better yet, eat) for optimal ...

Moringa is a fast growing plant which is also called mugna, saijna and shajna in Hindi. Here are 5 benefits of consuming ...

Dr. Vitamin Solutions Gray Hair Rescind reverses signs of aging by promoting natural hair color restoration — details!

In winter, viruses are circulating, morale is low and it's cold... Everything's done to make you ill, but how can you avoid ...

Lucuma, the "Gold of the Incas," is a superfruit native to the Andean valleys of South America. It is cherished for its rich ...

Ritual, makers of our favorite multivitamin subscription for men and our favorite pea-based protein powder, are having an ...