It’s important for your body to get enough of it all year round. It gives up energy and boosts our mood. But in the ...

Weight reduction may improve periodontal health (gum health) and it will clearly decrease the risk for several other chronic ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Why do cats eat grass? We've done the research! Jump in to read all about your cat's grass-eating habits and what you should ...

According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...

Now, reports say iodine deficiency is becoming more common in the U.S., and some experts are trying to raise awareness about ...

“Vitamin D is responsible for regulating the calcium levels in our cells, therefore a deficiency of vitamin D also leads to ...

The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

Dr. Mohsen Soofian, leading physician at Hortman Clinics shares how hormones can play a vital role in how we feel.

Nutritional deficiencies can be addressed by adding nutrient-rich foods like leafy greens, proteins, whole grains, dairy, ...