Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients ... You Should Take Can You Take Vitamin B12 and Magnesium Together? Can You Take Magnesium and Potassium Together?

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

The term "clean supplement" has become a staple in supplement products, yet its meaning often remains unclear to consumers.

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences ...

Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

While Nordic Naturals is known for its omega-3 supplements — which top our list as the best fish oil supplement on the market — the company also makes an excellent vitamin B complex supplement.

Best supplements for cognitive function to help support concentration - Looking to help boost your brainpower? These supplements are designed to enhance focus, memory, and mood ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

After hours: December 10 at 4:13:33 PM EST Loading Chart for LFVN ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Pineapple contains nutrients and beneficial compounds, such as vitamin C, manganese, and enzymes. Eating pineapple may help boost immunity, lower cancer risk, and improve recovery time after surgery.