Medically reviewed by Femi Aremu, PharmD Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients ...

This unique vitamin is essential for all sorts of body functions, and especially for helping us maintain a strong skeleton.

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

Vitamin D Supplements May Lower Blood Pressure in Older ... In a new study, they showed that ... Higher Vitamin K Intake Linked to Lower Bone Fracture Risk Late in Life Nov. 28, 2022 — Research ...

D, E, and K, are stored in the liver, fat tissues, and muscles after intestinal absorption 1. In contrast, water-soluble vitamins, including vitamin C and B vitamins (thiamin, riboflavin ...

Vitamin D is vital for maintaining strong bones and teeth ... Leafy greens, beans, and fortified cereals are great sources.

K , are vital for health. They support immune function, energy production, bone strength, and skin health, and help maintain bodily processes, prevent deficiencies, and lend energy everyday ...

Fortified foods are essential in a vegan diet to get enough of certain nutrients, including vitamin D. Incorporating ...

The global vitamins market is anticipated to expand from USD 6.7 billion in 2023 to USD 8.9 billion by 2028, reflecting a ...

Different vitamins and minerals help in keeping the body healthy and providing essential nutrition. If any one vitamin or ...