Did you know you need to combine vitamin D with other nutrients to help it work? Dr Amir Khan reveals the ones to add to your ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

Research shows that this nutrient-rich superfood, known for its anti-inflammatory properties, enhances digestion, fortifies ...

Dr Amir Khan appeared on ITV's Lorraine to discuss the importance of taking vitamin D supplements, as well as magnesium and ...

On ITV's Lorraine, Dr Amir Khan explained that "most of us" need to take a common supplement that is readily available for ...

ITV doctor Amir Khan told his many fans that "most of us" need to take a common supplement that is readily available for ...

I scoured the best wellness and self-care related Black Friday deals so you and your loved ones can beat the ‘winter blues‘ ...

Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...

Q: I keep reading about how important it is for your body to clear out damaged and dead cells, otherwise your risk for cancer ...

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The festive period is a time to indulge and relax but there are steps you can take to make sure your health, skin and overall ...