On ITV's Lorraine, Dr Amir Khan explained that "most of us" need to take a common supplement that is readily available for ...

Dr Amir Khan appeared on ITV's Lorraine to discuss the importance of taking vitamin D supplements, as well as magnesium and ...

ITV doctor Amir Khan told his many fans that "most of us" need to take a common supplement that is readily available for ...

Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...

Q: I keep reading about how important it is for your body to clear out damaged and dead cells, otherwise your risk for cancer ...

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Nocturnal leg cramps (NLC) are common, painful, but usually not serious occurrences. They are the involuntary contractions of ...

A doctor has shared a list of the best vitamin and mineral-rich superfoods you can eat that may help prevent premature ageing ...

A doctor has shared a list of the best vitamin and mineral-rich superfoods you can eat that may help prevent premature ageing ...

To reduce the appearance of wrinkles and fine lines, Dr Berg says several foods can work better than using creams, serums, ...

"It also helps give your skin a youthful glow", the expert said. Liver, egg yolk, and butter are the best food sources of ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...