Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth ...

A wellness expert and certified yoga teacher has shared eight signs your body needs more nutrients - and what to do if you're ...

On a personal journey to become healthier a decade ago, Christine Cole reworked her entire diet. The now-certified nutrition ...

With hundreds of available articles, essays, exercises and films, you can heal with in-the-moment first aid and grow into the ...

Some of Australia’s top experts share what happens to our bodies and brains as the years pass, and what we can do to mitigate ...

Vitamin D is essential for stronger bones and muscles. It helps in better absorption of calcium and phosphorus in the body.

Researchers accidentally discovered a potential hair loss treatment while studying wound healing in mice. Applying ...

It isn't hard to understand why one in five in the UK are Vitamin D deficient. The primary source for the vital nutrient is ...

Alopecia areata is an autoimmune disease in which the body attacks the hair follicles. If you’re one of the 6.8 million ...

4.Nutritional drinks are great for winter health. Many nutritional drinks are available these days that provide complete ...

When it comes to hair problems, many people often get confused between hair fall vs hair loss. Learning the difference ...

Vitamin D is an important nutrient that helps to keep your body healthy, but during the autumn and winter months people are known to have deficiencies in it. The vitamin helps regulate the amount of ...