Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth ...

A wellness expert and certified yoga teacher has shared eight signs your body needs more nutrients - and what to do if you're ...

On a personal journey to become healthier a decade ago, Christine Cole reworked her entire diet. The now-certified nutrition ...

Foundation is hardly one-size-fits-all, but this one comes pretty darn close. Breathable and skinlike in feel and finish, it ...