ITV's This Morning doctor has names best foods to what to alleviate pressure on the NHS and reduce risk of falling ill this ...

When you think of getting more vitamin D, your first idea may be to put on your walking shoes and go outside. And while getting more sun is a solid option, packing your diet with foods high in ...

According to doctors, if you want to avoid getting ill this Christmas, these are the superfoods you should add to your diet ...

According to doctors, if you want to avoid getting ill this Christmas, these are the superfoods you should add to your diet ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

A reader's dispute with Karpet Kingdom, a look at whether vitamin D pills are worth it, and new travel rules for Spain are ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

But why is vitamin D so important for our bone health, and what foods can we find it in ... “In 2011, for example, one of the ...

“In 2011, for example, one of the UK’s best-known cereal producers, Kellogg’s, announced that they were fortifying cereals with extra vitamin D.” ...

In addition, only a handful of foods contain ... make sufficient vitamin D. Studies also show that the body is most efficient at making vitamin D at noon. For example, in the UK, which is between ...

In addition to the previously known paediatric problems of hypocalcaemic fits, dental enamel hypoplasia, infantile rickets, and congenital cataracts in early life, vitamin D deficiency has been shown ...