For optimal vitamin D synthesis, mid-morning sunlight between 10 a.m. and 12 noon is recommended due to the effective angle ...

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...

Dr Hilary has shared some health tips to help people stay well during the colder months, as it's reported that this is the ...

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...

Feeling cold might seem like a minor inconvenience but your body could be signalling something important Read ahead to know ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 ...

A dentist has warned that a lack of Vitamin D can cause a range of dental problems, including tooth mobility and gum disease.

Fact checked by Nick Blackmer New research found that vitamin D, when taken with calcium, may lower blood pressure in obese ...

Zinc is essential for supporting your immune system as it is involved in the growth and function of various immune cells and ...

Dr R. Goswami, professor of endocrinology at AIIMS, says ‘sunshine exposure’ is best way to get Vitamin D, highlights ...

It is impossible to imagine our lives without milk. The dairy product has been an important part of our diet since the time ...