Vitamin D deficiency is a condition in which your body ... Your liver converts vitamin D into 25 hydroxyvitamin D, or 25(OH)D. Your kidneys use 25(OH)D to make "active vitamin D," which helps ...

Additionally, frequent illnesses or infections can indicate a compromised immune system, which can be linked to low vitamin D levels. The most reliable method, however, is a blood test. A healthcare ...

Vitamin D supplements may lower blood pressure in obese older adults, with both low and high doses showing similar benefits.

Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

Try Uqora: This is an over-the-counter brand of supplements for urinary tract health. It has vitamin C, B6, magnesium, ...

The most common deficiency in the body is Vitamin D. Nowadays every second person is suffering from Vitamin D deficiency.

Some research suggests a link between depression or other mental health conditions and vitamin D deficiency. Try adding vitamin D-fortified foods to your diet and lifestyle changes before reaching ...

In June of 2024, the Endocrine Society, influenced by a substantial body of research conducted in recent years, published new clinical practice guidelines for the testing and supplementation of ...

Clinicians should not suggest high intakes of vitamin D (5,000 IU for example) before recommending the 25-OH vitamin D test. Health care professionals need to keep in mind that in general ...

So people who work next to sunny windows are still prone to vitamin D deficiency. Midday ... exposure of 10-15 minutes for lighter skin and 25-40 minutes for darker skin. Just make sure to ...

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...