If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

Another study found that a combination retinol-vitamin C skin peel increased the amount of skin lipids (fats) in menopausal women. Menopause often causes dry skin, and increasing skin lipids can ...

Vitamin C benefits include improved iron absorption ... for iron—including food sources and supplements—is: 8 mg after ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Menopause might pose difficulties for women ... Additionally, the inclusion of vitamin C, D3, E, B12, iron, and zinc make it a comprehensive supplement that provides support for postmenopause ...

Explore the potential of estrogen creams for combating menopause-related skin aging. Discover how these topical treatments ...

When consumed in food or drink form, vitamin C can protect your entire body’s cells from damage; when applied topically, research shows it can help prevent signs of aging, hyperpigmentation and ...