Dr. Deepika Aggarwal emphasizes the importance of Vitamin D for pregnant women, especially during winter, for bone and immune health. Inadequate vitamin levels can result in weak bones for the ...

Vitamin B12 deficiency can lead to weakness, fatigue, and dizziness. If you are a vegetarian and struggling with a Vitamin ...

3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

11, 2024 — Many vitamins ... Pregnancy and Autistic Behaviours in Children Oct. 16, 2024 — A new study has found that folate may weaken the link between blood-lead levels in pregnant women ...

If you’re pregnant, and hence some of your calcium ... Adults aged 19 to 64 need about 1.5 micrograms a day of vitamin B12, says the NHS. Women aged 19-64 need 1mg a day of B2 or riboflavin ...

Your hands and feet can provide vital clues about your overall health. Recognizing the symptoms of Vitamin B12 deficiency ...

Vitamin B12 Deficiency Side Effects: Vitamin B12, also known as cobalamin, is an essential nutrient that plays an important role in the production of red blood cells, DNA synthesis, and the proper ...

A plant-based diet during pregnancy offers many benefits. These diets often include high-fibre foods, which keep you feeling ...

Go to source). Vitamin D deficiency is a significant yet often overlooked threat to women’s fertility and pregnancy outcomes. By managing vitamin D levels through a combination of dietary ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Vitamin D is vital for various bodily functions, including calcium absorption, immune system health, and cell growth. Adequate vitamin D levels are particularly important for pregnant women to support ...