Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...
Boost your day with a scoop of vegan protein powder! Here’s a list of the best vegan protein powders. Ah yes, the age-old question of “where do vegans get protein?” *eye roll* Well, aside from legumes ...
B12 is a vitamin that helps to maintain essential systems, such as the central nervous system. A B12 deficiency in females can cause symptoms such as fatigue, tingling feet, or depression.