Healthy hair, nails, and skin require sufficient nutrients ... % DV), thiamin 3 mg (250% DV), riboflavin 5 mg (156% DV), vitamin B-6 5 mg (294% DV), folate 333 mcg DFE (83% DV), vitamin B-12 ...

Dr. Shilpi Khetarpal, a board-certified dermatologist, unpacks rice water's potential hair benefits and its usage.

The full, flexible, seemingly effortless hair we see in shampoo commercials and hair product ads can feel unattainable for the average person. But keeping your hair luscious and healthy might have ...

Using natural oils on damaged hair can help hydrate the strands and reduce the appearance of dandruff flakes on the scalp.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Sometimes one ingredient is all you need for the best hair, skin and nail vitamins. As long as that one ingredient is biotin. Biotin is a B vitamin that is essential to the production of keratin ...

While some people are born with full, luscious locks, many people dream of having thicker, fuller hair that exudes health and ...

Discover the most effective eyebrow growth serums of 2025, backed by dermatologists and scientific research, for achieving ...

There are a wide variety of vitamins out there that target different health needs, from strengthening your hair to boosting immunity ... you'll want the right vitamins. B vitamins will give ...