Good energy metabolism means you can combat fatigue and improve your overall mental health, and to ensure your body's cellular energy production is in top shape, you'll want the right vitamins. B ...

While Vitamin D is essential for health, excessive intake can be harmful and counterproductive Vitamin D, often called the "sunshine vitamin," is a fat-soluble vitamin essential for calcium ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

This can make losing weight harder. Tip: In general, dietary supplements containing all eight B vitamins are known as B-complex vitamins. They can easily be found in stores or online. Try it ...

Treating the Gut-Brain Connection With B Vitamins to Treat Parkinson's Disease June 17, 2024 — A study has revealed a link between gut microbiota and Parkinson's disease. The researchers ...

Vitamin D is a fat-soluble vitamin that is important for strong bones, muscles, and general good health. The study highlights T2-low and T17-high asthma endotypes in minoritized youths, offering ...

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A significant portion of the Indian population is deficient in vitamin D despite ample sunlight. This paradox occurs due to several factors, including increased urbanisation, pollution ...

However, they only work well if you have a vitamin B-12 deficiency. When this happens, you might experience fatigue, tiredness and become cranky. Proper vitamin B12 levels from food or ...

and an excess of vitamin B6 can lead to nerve damage. B vitamins are a group of eight water-soluble vitamins that support metabolism, red blood cell production, and nerve function, among other ...