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“Empirical evidence implies that vitamin D supplements might generally help reduce the risk of respiratory infection in normal children,” says Prof Grossman. “But again it’s ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

We wanted to know which vitamins are the best for immunity, what’s best to take for gut health, and whether it’s worth investing in hair, skin and nails supplements. As a general guide ...

Orange juice is an excellent source of several vitamins and minerals. However, like all juices, orange juice contains a significant amount of sugar, which can increase blood sugar levels.

Research shows that melatonin supplements can help people with various sleep disorders. For example, studies have found that melatonin is effective for people with insomnia, a condition where ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental The majority of older adults shouldn’t rely on calcium and vitamin D supplements to prevent falls and fractures, ...

The vitamins and minerals in supplements are no match for those found in real food, studies show. “Food contains innumerable other components that are also, ultimately, beneficial for you ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

B vitamins, and alpha-lipoic acid, may also help. Neuropathy is nerve damage that often occurs in people with diabetes and as a side effect of chemotherapy. Treatment for neuropathy usually ...

Taking a vitamin D supplement, with or without calcium, does not reduce the risk of falls and fractures in older adults, according to a draft recommendation released today by the U.S. Preventive ...