2012). This article provides a set of worksheets that can help the motivational interviewing process. Before you continue, we thought you might like to download our three Goal Achievement Exercises ...

Given that self-compassion is such a vital part of any self-care regime worth its salt, another great stock-taking worksheet is PositivePsychology.com’s Letter of Self-Compassion. It reminds us that ...

Do you have problems with Spanish verb tenses? Do you know how to conjugate them and when to use each one? Verbs are probably the biggest problems for English speakers learning Spanish.