The goals I set myself – from daily yoga to learning rock-climbing – never go to plan. But they have taught me a wealth of ...

Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...

From morning rituals to physical exercise, check out the Aishwarya Sakhuja-inspired diet and fitness plan for weight loss.

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

Find some of the best meal delivery services with vegetarian and vegan options. Get vegetarian meal kits from Sunbasket, Blue Apron, Splendid Spoon and more.

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

Discover a 7-day vegetarian meal plan packed with essential nutrients and mouth-watering recipes. Learn how to embrace a ...

Green Chef offers keto, low carb, vegan, flexitarian & more diet plans, but is it any good? We put the nutritionist-backed ...

Going vegan for a month might be a powerful tool to show you which of your food habits still work for you, and which ones are ...

The plan - which aims to slow aging - involves both waking at 5am every day and being in bed by 8.30pm. It also involves ...

If you're looking to lower your calories and tuck into more nutritious meals in 2025, these lunch and dinner recipes are a ...