The 'longevity stew', particularly popular in Icaria, a Greek Blue Zone, is both hearty and vegetarian-friendly ...

Winter cooking can be easy and delicious, even for beginners. This article presents simple, hearty meal ideas perfect for ...

Shifting diets to incorporate more plants and less meat is recommended for environmental and health benefits, including heart ...

Most adults struggle to find healthy, nutritious, vegan food in some of the country’s busiest airports, a new survey has ...

Explore 20 protein-rich, non-meat foods to fuel your body and support a healthy, balanced diet, including options like tempeh ...

Do you often feel tired or drained? It could be a sign of low vitamin B12 levels. Vitamin B12, or cobalamin, is a vital water ...

Soy milk is the most nutritionally complete plant milk. It's a fantastic source of protein, on par with cow's milk. This ...

In an interview with Vogue, Harry Styles revealed that his choice to become a pescatarian came after the vegan meals prepared ...

Beyond Supps is proud to offer an online store that makes it easier than ever to access high-quality health supplements.

See our top 10 most-read healthier innovation stories from 2024, featuring Nestle’s healthy ageing plans, Philippines' added sugar ban plans, protein made from air and more.

As a food high in MCTs, coconut milk can be a filling and fat-burning addition to your diet. Healthy fats, like those found ...

These delicious pasta recipes are packed with at least 15 grams of protein and 6 grams of fiber per serving to help you feel ...