While our bodies generate vitamin D when exposed to sunlight, it can be challenging for many, especially vegans, to get sufficient amounts. Therefore, vegan vitamin D supplements might serve as a ...

In particular, vegans could have a lack of omega-3 fats, vitamin B12, vitamin D, calcium, iron and zinc. According to the NHS: “Vitamin B12 is only found naturally in foods from animal sources ...

These supplements come in different forms which include powders, capsules, and liquids. For those who follow a vegan lifestyle, finding a collagen supplement can be tricky as most collagen ...

Fortified foods are essential in a vegan diet to get enough of certain nutrients, including vitamin D. Incorporating ...

comes a surge in vegan supplements. An overwhelming amount of formulas are created from animal derivatives (collagen, for ...

Our bodies need a load of nutrients to keep functioning optimally as we age. We get our macro and micronutrients from the ...

The Vegan Society said it was available in supplements or fortified foods. Fake-meat and fries: The rise of vegan fast food Being vegan when you're on a budget Will going vegan make you healthier?

Spinach is another leafy green powerhouse packed with vitamin K. Pureeing spinach into your hummus not only adds a pop of ...