But what if I tell you that you can satisfy your sweet tooth without actually eating white sugar? Recently, I received a healthy eater’s lottery, a gluten-free, refined sugar-free, and guilt-free ...
Kristy Cook, the mastermind behind the blog Little Healthy Life, revealed her recipe for a fuss-free chocolate mousse that doesn't skimp on taste. Her rich, velvety mousse can be whipped up in ...
Sugar addiction is on the rise. Globally, sugar intake has quadrupled over the last 60 years, and it now makes up around 8% of all our calories. A limited 20% reduction in sugar is estimated to ...
Here's everything you get (and don't get) with the best free VPN services we've tested. I'm a senior analyst charged with testing and reviewing VPNs and other security apps for PCMag. I grew up in ...
Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or ...