Adding nuts to your oatmeal bowl brings a satisfying crunch and a boost of healthy fats that benefit your heart. A blend of ...

Starbucks has tons of vegan drinks, but how good are its food options? We sampled several of Starbucks' vegan food items and ...

India's plant-based movement is blending tradition with innovation. From dal-chawal to bleeding beet burgers, veganism is ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

This vegetable-studded frittata recipe is one of the quickest meals you can make. Make it for breakfast, or serve for lunch ...

Starting your day with a healthy breakfast is key for keeping your energy up and hunger down. If you follow a low-carb diet, ...

Start your day off right with meals that keep you fueled and satisfied. These options make it easy to stick to your glut ...

Eggs are already a high-protein food ... Add those ingredients together and you've got an easy recipe for a quick yet filling protein-packed breakfast. For Bauer’s recipe, you’ll use two ...

If you’re looking for a quick, healthy snack that satisfies your sweet tooth, these High-Protein Snickers Energy Balls are ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

If you’re on the hunt for a quick, high-protein breakfast, you’ll love these 2-ingredient Greek yogurt bagels made in the air ...

For more inspiration, check out these high-protein, high-fiber recipes. Can I eat the same breakfast or lunch every day? Definitely, it’s fine to eat the same breakfast or lunch every day.