Osha root (Ligusticum porteri) is a perennial herb in the carrot and parsley family (Apiaceae/Umbelliferae). In traditional Native American and Hispanic medicine, osha has treated several upper ...
Epsom salt can be used as a supplement, bath salt, or beauty product. It’s also associated with very few side effects and may offer several potential health benefits. Epsom salt is a popular ...
It is a rich source of omega-3 fatty acids, including docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), with many benefits for heart, brain, and joint health. 1. Reduce Swelling and ...
The marshmallow root contains a high concentration of mucilage, a gel-like substance with the ability to draw in and retain water. When used topically, it serves as a natural hydrator, sealing in ...