Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...

However, many of these studies used various herbal blends containing lemon balm rather than lemon balm alone. Because of this, it’s difficult to determine which herb gave the benefit.

Lemon balm , a delightful herb from the mint family, has recently surged in popularity, securing the 9th spot on Google’s ...