However, as a horticulturist, I know the members of the mint family, and my feelings are a little more mixed. Peppermint is a ...

Insomnia and sleep problems are all too common, but these sleepy drinks can help you sleep better and longer while providing ...

One of Sheffield's most historic city centre streets has a new cafe and sandwich shop, after a new business opened at the ...

Lemon balm , a delightful herb from the mint family, has recently surged in popularity, securing the 9th spot on Google’s ...

Lemon balm is often consumed as a tea, where its mild diuretic properties help reduce bloating and water retention.

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...

Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...

With less than 10 days to Christmas, the festive countdown is well and truly underway. But don’t worry, there’s no need to ...

You may need to learn how to use an enema if your healthcare provider prescribes it before a procedure such as bowel surgery or a colonoscopy. An enema involves inserting fluid through the rectum to ...

The gel uses lemon myrtle oil and has been tested by University of Southern Queensland researchers. They looked at its effectiveness against bacteria such as golden staph, which can cause serious ...