The latest generation of functional tipples are packed with herbal and botanical ingredients that help drinkers relax, unwind ...

Lemon balm is often consumed as a tea, where its mild diuretic properties help reduce bloating and water retention.

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...

Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...

Teas, compotes, liqueurs, and even canned foods are often complemented with sprigs of cherries, raspberries, currants, or ...

There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

Say goodbye to holiday burnout and embrace the soothing properties of herbal infusions to keep anxiety at bay.

The signature range includes the newly launched Fig Leaf Soda, as well as Pink Grapefruit Soda, Two Cents Plain, Ginger Beer, ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Over recent years, herbal medications have gained increasing ... for treating anxiety and sleep disturbances. People use lemon balm for cold sores, anxiety, stress, insomnia, indigestion, dementia ...