BFR training restricts blood flow to the muscles by using specially designed cuffs that you wear around your limbs; on the ...

When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, ...

Purchasing used exercise equipment can be an economical and wise decision when building a home gym or upgrading your commercial gym facility. However, not all used gym equipment is created equal and ...

After three months using Apple Fitness Plus, I've learned a lot about the devices you need, the workouts, the trainers, and ...

Beat the New Year rush and start setting up your home gym now with our guide to the best workout equipment for home. Setting up your home gym with the best workout equipment for home allows you to ...

Check out a health journalist’s picks for the 28 best gifts to give your fitness-loving friends and family in the new year.

"Pushing yourself in the gym can really show you that you’re capable of so much more—in every area of your life." ...

This is used to gauge a person’s overall fitness and how well they cope with stress ... I suppose qualifying the grass in ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Introduction to Wireless Fitness Technologies The fitness landscape has undergone a remarkable transformation, shifting from ...

Fitbits are easy to understand, with real insights that inform decision making, a great choice for anyone who isn't looking ...